Songs for Lexi

Songs for Lexi

Melatonin

A quickie...

 

We've had SO MUCH success with helping Alexi get sleepy using QiGong massage over the past few months -- we have rarely had to resort to using Melatonin!  

However, last night, even though she got her massage, she got some pre-bed spinning in her basement swing (always helps to regulate her system and calm her), and even though she had a foot bath that day which always helps as well... she still was irritated and wired most of the evening - lots of repeating and restlessness...  She definitely had a hard time falling asleep...  happens to the best of us, right? 

Well, we heard the familiar-sounding THWUMP on her bed after she had gone up to bed last night and we knew we had to wait it out for a bit to see if she could get herself to sleep - but last night Kyra decided to go up and give her sister a cuddle... 

Kyra called down to us excitedly "She asked for melatonin!" and Pat and I both ran up -- Kyra said, "Alexi, tell mom and dad what you just told me" and Alexi said "White vitamins please".....  and when I asked her if she wanted one or two, she said 2...

This was the FIRST TIME Alexi told us she needed Melatonin to sleep - admitted it to herself and to us - and we were blown away...  

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